|About the Book|
The Mind, Body & Spirit Connection to Permanent Weight LossElaine Moran, a former weight loss counselor, a reformed yo-yo dieter, and someone who has studied diet and nutrition for over twenty years, provides you with the complete script toMoreThe Mind, Body & Spirit Connection to Permanent Weight LossElaine Moran, a former weight loss counselor, a reformed yo-yo dieter, and someone who has studied diet and nutrition for over twenty years, provides you with the complete script to lasting weight loss in her insightful new book Weight Loss: The Screenplay by answering the multibillion-dollar question: Why do well-meaning people fail at permanent weight loss when they so desperately want to succeed and what does it truly take to be successful?In this unique book, Elaine Moran goes behind the scenes to reveal the psychological, biological, and spiritual aspects of losing weight and gaining optimum health for a lifetime through the lens of a Hollywood screenplay. She draws on cutting-edge brain science, new thought, and physiology while explaining spiritual principles and universal laws. This thoughtful book helps you change your beliefs and retrain your brain to create healthy automatic habits that will make your life easier and more joyful while learning how to love yourself more.Unlike any other weight loss book youve ever read, Weight Loss: The Screenplay takes you on an enlightening journey of self-discovery and spiritual transformation enabling you to reconnect to your authentic self. It closes that discouraging gap between knowing what to do and actually doing it because you will ultimately learn how to change from the inside out--the only kind of change that lasts. This encouraging book is alive with inspiring stories, moving poetry, cinematic comparisons, movie metaphors, actors quotes, actionable tools, motivational worksheets, and 50 affirmational cue cards--to help you write, direct, and act your way to the permanent changes you are seeking.